West Kentucky runners, you are invited to the annual Cheers to Crossroads Run. This is a social run, not a competitive race. Meet at 7 a.m., Wednesday, Jan. 1 at Cheers, located at 641 bypass west side of Benton, Ky. Distance of run is 7.5 miles. Start at Cheers convenience store and run to Crossroads restaurant in Hardin, Ky., for breakfast. Everyone is welcome!
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- Running hills clinic
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- FTP Triathlon Coaching camps
- Russ Shemberger tapped for triathlon coaching clinic in April 2015 in Nashville
- New Year’s Day run in west Kentucky
- Make plans to run the Murray Half-Harathon or 5K in 2015
- Spring is here!
- Start 2014 right with Cheers to Crossroads!
- Murray Transition Massage
- Fall running opportunities approaching!
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