Runners, Triathletes, Crossfitters and Athletes in west Kentucky:
Sports massage therapy is now available in west Kentucky! Russ Shemberger has opened Murray Transition Massage inside the Salon X Building at 1006 Chestnut St., Murray, Ky.
You can schedule your appointment with him by calling or texting, 270-527-2995. He is available from 9 a.m.-5 p.m., every Tuesday and from 9 a.m.-4 p.m., every Friday.
Make sure to like his Facebook page:
Russ is licensed in Kentucky and Tennessee. He specializes in neuromuscular work to include deep tissue, trigger point release, sports and therapeutic.
Russ is a triathlete, which helps him to understand when people are having pain. With massage therapy, he can help you with neck, back, hip, leg, arm and shoulder pain as well as with plantar fasciitis, IT band syndrome and sciatic nerve pain. He also can help improve your range of motion.
Give him a call to see how he can help you stay healthy in your active lifestyle!