Here is the list of races I know for Saturday, Oct. 23. For those of you training for a half or full marathon, consider doing a race to test your endurance and use the race as speedwork.
Sango Scamper Road Race (5K, 10K, 1-mile stroll) 7 a.m., Sango United Methodist Church, 3301 Sango Road, Clarksville, Tenn. 10K race starts first at 7 a.m., with 5K at 8:30 a.m. and 1-mile stroll at 9:30 a.m. Call 931-358-2552 for more information or for registration, go to http://www.active.com/running/clarksville-tn/sango-scamper-road-race-2010
Monster Dash and Bash 5K and 1-Mile Fun Run/Walk, 5 p.m., the streets of Indian Lake, Hendersonville, Tenn. Register online at http://www.monsterdashbash.org
The Medical Center 10K Classic (also a 5K run, 1.5-mile walk, Children’s Classic and 10K wheelchair race), Western Kentucky University, Bowling Green, Ky. http://www.themedicalcenter10kclassic.com